Take kollu/barley/black pepper in the ratio 1:1:.0.25
Fry in low flame. After making powder make kanji/soup. Consume before food for sure weight loss. Consume only for 4 days
Take 8 glasses water/1 cucumber diced/pudina laves/chopped lime. Marinate for a day. Drink 2 to 3 glasses a day for 4 days. Then take a break for one week. Repeat again for sure weight loss.
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